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‘It gets tighter every year’ – ESPN analyst and NWSL legend Kacey White on the hectic college soccer season, why UNC may struggle to repeat, and who could win it all

Mic'd Up: The former UNC stalwart knows college soccer is as crazy as ever, and figuring out who might win the NCAA Tournament is a frightening prospect.

College soccer is increasingly hard to predict. At least, that's what Kacey White thinks. This is a changing sport, full of competition, with more jeopardy than ever. Conference realignment has packed some of the biggest divisions in the U.S. The constant churn of players, movement into the pros, and alternative pathways have made the thing that was once the crux of American women's soccer just a little more chaotic.

White covers it for ESPN+. She also loves it. Players get better, she argues.

"Everything about this part of the game and development is about understanding competition and knowing that you have to bring your best every day. A lot of times, you'll see where, whether it's in youth soccer, college soccer, or professional soccer, if you don't have those moments to show resilience, or have those moments where there's adversity that sets in, you don't know how to deal with that," she tells GOAL. 

Never is that clearer than in the ACC. White's beloved UNC won the national championship last year. This season, a repeat would be a major upset. 

"There's always been a lot of parity, but it seems to get tighter and tighter every year. A team like North Carolina doesn't have a lot of numbers that they use in their substitutions, and they have a very young roster, so they finished just outside the top six [in the ACC]," she adds. 

The next steps are trickier to figure out, too. The abolishment of the NWSL draft means players have a bit more freedom to move. Change is afoot at all levels. White thinks players just have more options.

"I just see it as different. I think there's not necessarily a waiting game now to go through the draft for players that may have accelerated growth and they would like to go to the professional game for whatever reason is personal to them. You just don't have to wait till that moment," she says. 

As for NCAA tournament predictions? Who knows. White is just here for the ride. She knows, after playing for UNC, representing the USWNT, and spending six years as a professional, that making any sort of projection is a fool's errand. Still, she's backing Stanford to win it all.

White talks the ACC, college drafts, conference realignment, and who might just win it all in the latest edition of Mic'd Up, a recurring feature in which GOAL taps into the perspective of analysts, announcers, and other pundits on the state of soccer in the U.S. and abroad. 

Getty ImagesON UNC

GOAL: First of all, what has happened to UNC? They were convincing winners last year and are struggling this season…

WHITE: Well, I think it speaks to just the parity that's in the ACC. We've seen that for years, even 10-20 years ago, there's always been a lot of parity, but it seems to get tighter and tighter every year. A team like North Carolina doesn't have a lot of numbers that they use in their substitutions, and they have a very young roster, so they finished just outside the top six. But I think we have other teams like that, too. Wake Forest was in the finals last year with North Carolina, and they're in ninth place in the ACC. And for me, it's not so much a drop off of those schools. It just speaks to the incredibly competitive environment that the ACC has year in and year out, and there are such fine margins that separate teams.

AdvertisementGettyON THE COMPETITION IN THE ACC

GOAL: Has conference realignment shifted things? Is it more competitive now?

WHITE: I think it has, and especially when you look at the ACC, when you add Stanford and Cal into it, to programs that have always been at the top of the college game, and are very well thought of. Especially Stanford, having won titles, and you add that into the mix that already existed in the ACC, it becomes incredibly competitive. And we are seeing that in other conferences as well. But with a conference like this that tends to get many teams, sometimes double digit teams, into the NCAA tournament, you've now added two more to the mix, and it just really muddies the water, but in a great way.

GOAL: So you vouch for chaos? The more hectic, the better?

WHITE: I do. I believe everything about this part of the game and development is about understanding competition and knowing that you have to bring your best every day. A lot of times, you'll see where, whether it's in youth soccer, college soccer, or professional soccer, if you don't have those moments to show resilience, or have those moments where there's adversity that sets in, you don't know how to deal with that. And so I think, for these conferences getting stronger, that they're able to face each other earlier, and it prepares them for down the road, not only from a program perspective, but individual players, too. 

Imagn/GOALON THE CHANGING LANDSCAPE OF COLLEGE SOCCER

GOAL: We've seen a lot of change in women's college soccer over the last few years. Would you say that the pipeline to pro is easier? Is it more difficult? Because obviously, you don't have a draft anymore, how do you see that as a changing landscape?

WHITE: I just see it as different. I think there's not necessarily a waiting game now to go through the draft for players that may have accelerated growth and they would like to go to the professional game for whatever reason is personal to them. You just don't have to wait till that moment. But I just think it's different. I don't think it's necessarily a better or worse thing, just a different landscape that players are now navigating.

GOAL: So was the draft maybe holding players back a little, by extension?

WHITE: I don't know if I can necessarily put a direct answer to that, because it's such an individual decision. You can't necessarily make a universal statement that affects all players on whether the draft is better or not, or whether it not being there has done that. I think it's just very personal.

NCAA SoccerON WHO WINS THE NCAA TOURNAMENT

GOAL: To round it off, give me your college cup picks. And then, if you had to tentatively say, "I don't know, but I'd vouch for *insert team", who are you going with? 

WHITE: Okay, so let's go with this. I do believe that the ACC will have a minimum of two teams in the College Cup. We saw four teams last year. I do think the ACC will get two in. And I will say this, not because it's at the forefront of my mind, but the way that Stanford played in the first half of the ACC semifinal, I didn't think any team could stop them. But if I had to say right now, I would say, of all the games that I've seen and what I've watched this season, I would go with Stanford.

GOAL: So, at least two ACC teams and Stanford to win it?

WHITE: That gives you a little bit of wiggle room!